Remedy Podcast Episode 1: Brian Foulkes

Welcome to the inaugural episode of the Remedy Podcast! In today's episode, I have the pleasure of interviewing Brian Foulkes, the founder of the YouTube channel 'Our First Step.' We delve into Brian's expertise in self-development, discipline, and the pivotal role of self-care in achieving personal growth. Join us for an insightful conversation that promises to offer valuable insights and strategies for nurturing a holistic approach to well-being and success.